I'm back from a class giving lessons on how to give a daily shot of a one year med that will help me with my bone density. It was an astounding -3 in some areas of my spine when tested, making me a fracture just waiting to happen. I usually know either right away or else within a few days if I can take a med without having debilitating side effects, so wish me luck. I'm super tired, though. The class was a lot of lecturing about bone density etc before they ever got to teaching the shot. By then, my usual dizziness from CFIDS had kicked into overdrive and I was glad the nurse provided a rubber ball for us to practice on first. Plan to just chill today and hope Tropical Storm Chris decides not to aim towards us or the Gulf states.